Looking for a decent Krav Maga gym in the Little Rock area. I found one online that looks good, but the website has no street address and the Google pin seems to land in the middle of nowhere. Called the number and got voicemail. Either they moved or they just aren't great at the internet.
I'm mid-50s-ish, not in terrible shape but definitely not 25. I'm not trying to compete, I just want to learn some real self-defense and get off the couch on weeknights. West Little Rock, Midtown or downtown would be easiest for me, but I'd drive to NLR if the place is worth it.
Two questions:
1. Does anyone train at a Krav Maga place here, or somewhere that teaches something similar (BJJ, Muay Thai, boxing)? Who would you send a beginner to?
2. What should a first-timer know before walking in? Do I need my own gear or do they loan it? Are trial classes normal? Is it better to get a little conditioning in first, or just show up and suffer?
Thanks in advance.